The sugar industry, and the sub-industries it underpins are commercial giants. It is in their best interests to show their products in their best light and to downplay any negative claims regarding sugar.
Awareness of a sugar/disease link is following a pattern not unlike that of tobacco; sporadic, often suppressed medical research and largely disregarded anecdotal evidence, leading to a build-up of ‘alternative’ expression and claimed cures.
There is convincing proof that consuming added sugar is bad for human health. Added sugar is that which does not occur naturally in the food being eaten.
This eBook explores some of the research that will hopefully help you to make more informed decisions about sugar and your health.